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“It requires more discipline to use Twitter well than to abandon it.” This is so thought-provoking--I am sometimes guilty of “technology is evil and rotting our brains”-type hyperbole. But the truth is I just need to find the willpower to keep only the tech tools/accompanying habits that serve me and put the rest (read: mindless Instagram scrolling, checking work emails for no reason, spending hours reading petty comments on Reddit) back in the box lest they deplete me. Easier said than done, of course 😊

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